“When you understand the psychology behind your money, you stop relying on willpower and start building behaviours that actually work.” Featured Nov 3, 2025 The Science of Slow Fat Loss: Why Fast Dieting Fails, What the Body Really Needs, and How Sustainable Weight Loss Actually Works Nov 3, 2025 Nov 3, 2025 Oct 27, 2025 The Burnout Body: How Stress Messes with Hunger, Habits and Health Oct 27, 2025 Oct 27, 2025 Oct 20, 2025 What Has Regulation Got To Do With GLP-1 Medication? Oct 20, 2025 Oct 20, 2025 Browse All Posts Join My Newsletter 'Put Your Money Where Your Mind Is'' For anyone who wants money to feel easier, without turning “being good with money” into a second job.Each edition cuts through the noise… the budgeting rules, the extreme frugality, the all-or-nothing spending cycles, and shows you how to build steady financial habits without obsessing over them.Expect simple, realistic ideas you can actually use on an ordinary Tuesday… not just the rare day when everything goes perfectly.You’ll get:💭 Clear insights into the psychology behind your spending🧘♀️ Reflections on stress, scarcity and why money feels overwhelming🧩 Small, doable habits that make your financial life calmer, not stricterIt’s not about restriction.It’s learning to work with your brain instead of fighting it. First Name Last Name Email Address Sign Up We protect your data. Thank you!